Beef And Broccoli Bowl. New Music From Sugarmen.

Beef And Broccoli Bowl

metro gnome

This is a terrific and super easy version of beef and broccoli stir fry. The sweet-salty sauce is delicious paired with the tender beef and colorful vegetables.

Beef And Broccoli Bowl
Beef And Broccoli Bowl

Ingredients:

1/4 cup soy sauce
1 tablespoon cornstarch
1 tablespoon hoisin sauce
12 ounces boneless sirloin steak, cut into thin strips
2 teaspoons vegetable oil
2 cups broccoli florets
1 cup sliced red onion
1 cup chopped carrot
1/2 cup water
2 teaspoons dark sesame oil
1/3 cup sliced green onions
Steamed rice, to serve

Directions:

1. Combine soy sauce, cornstarch, and hoisin in a medium bowl.

2. Add beef to soy sauce mixture and toss to coat.

3. Heat a large skillet over high heat. Add oil.

4. Remove beef from marinade and reserve the marinade. Add beef to pan and cook 2 minutes or until browned, stirring occasionally. Remove beef from pan.

5. Add broccoli and next 4 ingredients to pan. Cook for 4 minutes or until broccoli is crisp-tender, stirring occasionally.

6. Add reserved marinade to pan and bring to a boil. Cook 1 minute. Return beef to pan and cook 1 minute or until heated through.

7. Sprinkle with green onions. Serve over rice.

Serves 4

Recipe from Cooking Light Magazine
Beef And Broccoli Bowl

Let’s rock into the week with this funky new song from Liverpool-based band Sugarmen.

Check out Sugarmen on Facebook. You can buy the music here.

Cheers!

About I Sing In The Kitchen

Music obsessed cooking freak whipping up fab food one song at at time.
This entry was posted in Beef, Main Courses and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s