Crunchy Cauliflower, Apple And Blue Cheese Salad. Listening To Tales Of Olde.

Holy freakin’ annoying bird. He is one lucky little pest.

This is one treat of a salad. The contrast of flavors and textures makes every bite exciting. Apple and Stilton have a natural affinity and the cauliflower makes it all different and fun.

The cauliflower I used came fresh out of the garden. I loved its interesting purple hue.

Crunchy Cauliflower, Apple And Blue Cheese Salad


5 Tbs cider vinegar
2 Tbs extra-virgin olive oil
Drizzle of honey
3 apples, cored and thinly sliced
1 small cauliflower, chopped
Handful of alfalfa sprouts
200g Stilton
2 Tbs mint, chopped
50g sunflower seeds, toasted


1. Make the dressing by whisking together the vinegar, olive oil and honey. Season to taste.

2. Place the sliced apple in a large bowl and pour dressing over. Stir in the cauliflower, alfalfa sprouts and cheese.

3. Sprinkle the mint and toasted seeds over salad before serving.

Serves 4 to 6

Recipe from BBC Good Food Magazine

This lovely little tune comes from Boston-based band Tales Of Olde.

“Bird come back to me
Miss you can’t you see”

Check out Tales Of Olde on Facebook and Bandcamp, where you can buy their music.


About I Sing In The Kitchen

Music obsessed cooking freak whipping up fab food one song at at time.
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