Sticky Roasted Thai Chicken With Garlic Chili Rapini And Lemon Green Beans

Sticky Roasted Thai Chicken With Garlic Chili Rapini And Lemon Green Beans

It has been wicked busy around here, so I’ve been seeking out the simplest recipes for dinner that I can find.

Like this super quick Sticky Roasted Thai Chicken. The simple ingredients give incredible flavor to the chicken as they coat it in a dark glaze. The chicken is served over a simple preparation of Garlic Chili Rapini which has a spicy bitterness that balances out the sweetness of the meat.

Our garden is still going full steam ahead, so I prepared Lemon Green Beans to serve alongside the chicken. Some tomato slices added a punch of color. Rice would also be a great side dish here.


Sticky Roasted Thai Chicken

Ingredients:

8 bone-in chicken thighs
2 Tbs finely chopped lemongrass, white part only
1 teaspoon dried red pepper flakes
1/4 cup (45g) brown sugar
1/4 cup (60ml) fish sauce
1/4 cup (60ml) soy sauce
1 tablespoon freshly grated ginger

Directions:

1. Preheat oven to 400℉/200℃.

2. Place the chicken, lemongrass, red pepper flakes, brown sugar, fish sauce, soy sauce and ginger in a bowl. Toss to coat the chicken.

3. Place chicken in a roasting pan lined with parchment or non-stick foil and bake, turning occasionally for 25 minutes or until golden and sticky.

4. Serve the chicken over the rapini.

Serves 4

Recipe from Donna Hay Magazine

Rapini With Garlic & Chili Flakes

Ingredients:

1 bunch rapini
2 tablespoons olive oil
1 teaspoon chopped garlic
1/2 teaspoon chili flakes
Salt & freshly ground black pepper

Directions:

1. Chop off bottom inch of stalks.

2. Bring a large pot of salted water to boil. Add rapini. Return to boil and boil about two to three minutes or until crisp-tender. Drain.

3. Heat olive oil in a skillet on medium high heat. Add garlic, pepper flakes and rapini. Toss together for a minute or two, reduce heat, cover pan and cook three minutes.

4. Remove cover, season and serve.

Serves 4

Recipe from Food.com

Lemon Green Beans

Ingredients:

1/2 pound green beans, trimmed
4 tablespoons butter
3 Tbs lemon juice
3 Tbs chopped fresh parsley
Sea salt and pepper to taste

Directions:

1. Steam the beans until crisp-tender, about 3 to 4 minutes.

2. Melt butter in a skillet and stir in the beans. Cover and cook over medium-low heat until tender, about 5 minutes.

Serves 4

Recipe from Linda’s Kitchen by Linda McCartney

Whenever I cook from Linda McCartney’s cookbook I find myself humming Wings’ tunes.

Here is a lovely cover of ‘Mull Of Kintyre’, a tribute to the beautiful Kintyre Peninsula in Scotland.

Check out Mark Breckenridge on Bandcamp, where you can buy his music.

Cheers!